This lovely single estate tea is from the high altitude Kangaita tea garden in Kenya. When brewed it produces full bodied liquor with no astringency, earthy roasty accents and hints of honey and currant. Ingredients Premium Kenyan black tea How to enjoy this tea Steep 1tsp per cup for 3-4 mins in 95-100° C fresh water. Add milk and sugar to taste if you like. Caffeine content Approx 27-35mg per cup