Unbleached Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Sesame Seeds, Poppy Seeds, Dehydrated Toasted Onion, High Oleic Sunflower Oil, Vitamin C (for freshness), Rosemary Extract (antioxidant), Salt, Minced Dehydrated Garlic, Ground Paprika, Crushed Red Pepper. CONTAINS WHEAT For full Nutrition Facts visit www.matzoproject.com/nutrition-facts